{"id":450329,"date":"2026-07-23T07:00:00","date_gmt":"2026-07-23T01:30:00","guid":{"rendered":"https:\/\/www.guidingtech.com\/?p=450329"},"modified":"2026-07-27T10:52:45","modified_gmt":"2026-07-27T05:22:45","slug":"transferring-an-excel-table-to-word-what-you-need-to-know","status":"publish","type":"post","link":"https:\/\/www.guidingtech.com\/transferring-an-excel-table-to-word-what-you-need-to-know\/","title":{"rendered":"Transferring an Excel Table to Word \u2013 What You Need to Know"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Transferring Excel table to Word sounds simple in theory. All you have to do is select the table and copy it. But that often changes the formatting, and you might not get the full table. Here are the most common methods for transferring a table from Excel to Word that give you more options.<\/p>\n\n\n\n<h2 id=\"h-option-1-use-a-basic-table-for-transferring-an-excel-table-to-word\" class=\"wp-block-heading\">Option 1 \u2013 Use a Basic Table for Transferring an Excel Table to Word<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Word has its own table formatting system, so pasting data into a Word table helps preserve the table structure but not necessarily all Excel formatting. For this, you first need to make a table that looks the same as your Excel one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1.<\/strong> Determine how many rows and columns your table has. For our sample, we\u2019ll use a 10&#215;4 table.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2.<\/strong> In Word, go to \u201cInsert.\u201d Click on the \u201cTable\u201d option and select \u201cInsert Table&#8230;\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"917\" height=\"614\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-1.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 1\" class=\"wp-image-450331\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-1.jpg 917w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-1-300x201.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-1-768x514.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-1-575x385.jpg 575w\" sizes=\"auto, (max-width: 917px) 100vw, 917px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3.<\/strong> In the dialog, enter the numbers of rows and columns, then click on \u201cOK.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"761\" height=\"466\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-2.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 2\" class=\"wp-image-450332\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-2.jpg 761w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-2-300x184.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-2-629x385.jpg 629w\" sizes=\"auto, (max-width: 761px) 100vw, 761px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4.<\/strong> Go to Excel, then select the range you want to copy and hit \u201cCtrl + C.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1235\" height=\"542\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 3\" class=\"wp-image-450333\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3.jpg 1235w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3-300x132.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3-1024x449.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3-768x337.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-3-750x329.jpg 750w\" sizes=\"auto, (max-width: 1235px) 100vw, 1235px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 5.<\/strong> Go back to Word, select the entire table, and hit \u201cCtrl + V.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Note that if the original letters or numbers were white, you\u2019ll need to select those cells and change the font color. Additionally, this won\u2019t work if your table has merged cells, so you\u2019ll need to unmerge them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Here\u2019s how the resulting table looks.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1057\" height=\"646\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 4\" class=\"wp-image-450334\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4.jpg 1057w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4-300x183.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4-1024x626.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4-768x469.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-4-630x385.jpg 630w\" sizes=\"auto, (max-width: 1057px) 100vw, 1057px\" \/><\/figure>\n\n\n\n<h2 id=\"h-option-2-use-an-advanced-method-of-transferring-a-table-from-excel-to-word-to-keep-formulas\" class=\"wp-block-heading\">Option 2 \u2013 Use an Advanced Method of Transferring a Table from Excel to Word to Keep Formulas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Copying the table to Word usually removes all cell links and formulas. But Word can technically create a separate instance of Excel within itself to allow you to edit a table.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1.<\/strong> Go to Excel and copy the table with \u201cCtrl + C.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2.<\/strong> Go to Word, find a space where you want the table, then go to \u201cPaste\u201d in the Home tab and select \u201cPaste Special.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"522\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-5.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 5\" class=\"wp-image-450335\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-5.jpg 757w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-5-300x207.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-5-558x385.jpg 558w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3.<\/strong> Check the \u201cPaste\u201d option on the left, select the option \u201cMicrosoft Excel Worksheet Object\u201d from the list, and click on \u201cOK.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"757\" height=\"457\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-6.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 6\" class=\"wp-image-450336\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-6.jpg 757w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-6-300x181.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-6-638x385.jpg 638w\" sizes=\"auto, (max-width: 757px) 100vw, 757px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4.<\/strong> If you\u2019re working in Print View, you may need to switch to Web Layout (in the View tab) to see the entire table.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1262\" height=\"577\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 7\" class=\"wp-image-450337\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7.jpg 1262w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7-300x137.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7-1024x468.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7-768x351.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-7-750x343.jpg 750w\" sizes=\"auto, (max-width: 1262px) 100vw, 1262px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 5.<\/strong> Click inside the table to start editing it. You can drag the columns to make them shorter. Otherwise, dragging the table\u2019s edges will scale down the entire table to fit. Click outside of the editor to return to Word.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"692\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 8\" class=\"wp-image-450338\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8.jpg 1280w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8-300x162.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8-1024x554.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8-768x415.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-8-712x385.jpg 712w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<h2 id=\"h-option-3-link-the-tables-between-excel-and-word\" class=\"wp-block-heading\">Option 3 \u2013 Link the Tables Between Excel and Word<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you want to keep the Word table updated as soon as the Excel version is changed, you\u2019ll need to link the two documents together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 1.<\/strong> Copy the table from Excel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 2.<\/strong> In Word, go to \u201cPaste Special.\u201d In the options, select \u201cPaste Link\u201d on the left and \u201cMicrosoft Excel Worksheet Object.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"457\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-9.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 9\" class=\"wp-image-450339\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-9.jpg 760w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-9-300x180.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-9-640x385.jpg 640w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 3.<\/strong> This pastes the table as a linked object in Word, and clicking on a cell will open Excel to edit it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Step 4.<\/strong> If you make a change to the table, right-click on the Word version and select \u201cUpdate Link.\u201d You may need to change the columns to make the table fit if you plan to print it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1235\" height=\"542\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 10\" class=\"wp-image-450340\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10.jpg 1235w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10-300x132.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10-1024x449.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10-768x337.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-10-750x329.jpg 750w\" sizes=\"auto, (max-width: 1235px) 100vw, 1235px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re sending the table to someone, you\u2019ll need to send both files, or it will be treated as an image or stop working altogether. Then, they will need to re-link the table. This can be done by right-clicking on the table, then going to \u201cLinked Object\u201d and \u201cLinks.\u201d In the dialog, go to \u201cChange source\u201d and find the document. Alternatively, they can repeat the process for transferring.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"490\" src=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11.jpg\" alt=\"Transferring an Excel Table to Word \u2013 What You Need to Know 11\" class=\"wp-image-450341\" srcset=\"https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11.jpg 1280w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11-300x115.jpg 300w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11-1024x392.jpg 1024w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11-768x294.jpg 768w, https:\/\/www.guidingtech.com\/wp-content\/uploads\/Transferring-an-Excel-Table-to-Word-\u2013-What-You-Need-to-Know-11-750x287.jpg 750w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\t\t\t<div id=\"daexthefup-container\"\n\t\t\t\tclass=\"daexthefup-container daexthefup-layout-side-by-side daexthefup-alignment-left\"\n\t\t\t\tdata-post-id=\"450329\">\n\n\t\t\t\t<div class=\"daexthefup-feedback\">\n\t\t\t\t\t<div class=\"daexthefup-text\">\n\t\t\t\t\t\t<h3 class=\"daexthefup-title\">Was this helpful?<\/h3>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"daexthefup-buttons-container\">\n\t\t\t\t\t\t<div class=\"daexthefup-buttons\">\n\t\t\t\t\t\t\t\n\t\t\t<div class=\"daexthefup-yes daexthefup-button daexthefup-button-type-icon\" data-value=\"1\">\n\t\t\t\t\n                <svg>\n                    <defs>\n                        <style>.happy-face-cls-1{fill:#c9c9c9;}.happy-face-cls-2{fill:#e1e1e1;}.happy-face-cls-3{fill:#676767;}<\/style>\n                    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You can use advanced paste methods to make the process seamless or link the tables between the files.<\/p>\n","protected":false},"author":121,"featured_media":450330,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_helpful_pro_status":1,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[14],"tags":[],"class_list":["post-450329","post","type-post","status-publish","format-standard","has-post-thumbnail","category-internet-and-social","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Transferring an Excel Table to Word \u2013 What You Need to Know - Guiding Tech<\/title>\n<meta name=\"description\" content=\"Transferring Excel table to Word? 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